Stress, not only is it bad for your health but it also creates visible tension lines.

Follow these four masages to De-Stress your face.
1) Put your parlms on your temples and your fingers in your hair. Move your palm in curcular motion while letting your fingers massage your scalp
2) With your index and your thumb, pinch your eyebrows starting from the inner corner of your eye out towards your temples
3) Using your thumb and index fingers again, pinch your earlobes
4) Run your fingers through your hair and gently massage your scalp
Till next time,
Sylva K
Picture from: http://www.massagewilliamsburg.com/blog/wp-content/uploads/Images/migraine-headache.jpg






